| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:52 | 2.8 m | 71 | |
| 10:25 | 0.3 m | 71 | |
| 16:26 | 2.6 m | 68 | |
| 22:35 | 0.7 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:35 | 2.7 m | 64 | |
| 11:10 | 0.4 m | 64 | |
| 17:16 | 2.5 m | 61 | |
| 23:24 | 0.8 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:25 | 2.5 m | 59 | |
| 11:59 | 0.5 m | 59 | |
| 18:12 | 2.4 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:20 | 0.8 m | 55 | |
| 6:21 | 2.4 m | 55 | |
| 12:54 | 0.6 m | 56 | |
| 19:18 | 2.3 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:23 | 0.9 m | 57 | |
| 7:30 | 2.2 m | 57 | |
| 13:56 | 0.7 m | 60 | |
| 20:31 | 2.3 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:37 | 0.9 m | 63 | |
| 8:49 | 2.2 m | 63 | |
| 15:07 | 0.8 m | 67 | |
| 21:42 | 2.3 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:02 | 0.9 m | 71 | |
| 10:05 | 2.2 m | 71 | |
| 16:24 | 0.8 m | 75 | |
| 22:47 | 2.4 m | 75 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-VIGGJA amaza e-Nerkjøra (8 km) | amaza e-Spongdal (9 km) | amaza e-Småøran (9 km) | amaza e-Sør Geita (9 km) | amaza e-Buvika (10 km) | amaza e-Øysanden (Øysand) - Øysanden (11 km) | amaza e-Rye (12 km) | amaza e-Ingdalen (13 km) | amaza e-Selbekken (20 km) | amaza e-Lensvik (21 km) | amaza e-Trondheim (23 km) | amaza e-Kvithylla (24 km) | amaza e-Grønningen (29 km) | amaza e-Sjursvika (32 km) | amaza e-Hasselvika (33 km) | amaza e-Vikhammer (33 km) | amaza e-Vassbygda (35 km) | amaza e-Slettvik (35 km) | amaza e-Valset (35 km) | amaza e-Futstranda (38 km)
