| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:09 | 2.5 m | 84 | |
| 6:49 | 0.7 m | 84 | |
| 12:35 | 2.3 m | 86 | |
| 18:58 | 0.6 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:57 | 2.6 m | 87 | |
| 7:39 | 0.5 m | 87 | |
| 13:24 | 2.4 m | 87 | |
| 19:46 | 0.6 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:41 | 2.7 m | 87 | |
| 8:23 | 0.4 m | 87 | |
| 14:07 | 2.5 m | 85 | |
| 20:28 | 0.5 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:20 | 2.8 m | 83 | |
| 9:01 | 0.3 m | 83 | |
| 14:47 | 2.5 m | 80 | |
| 21:05 | 0.5 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:57 | 2.8 m | 77 | |
| 9:37 | 0.3 m | 77 | |
| 15:24 | 2.5 m | 73 | |
| 21:40 | 0.6 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:32 | 2.7 m | 68 | |
| 10:11 | 0.4 m | 68 | |
| 15:59 | 2.4 m | 64 | |
| 22:14 | 0.7 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:06 | 2.5 m | 59 | |
| 10:43 | 0.6 m | 59 | |
| 16:35 | 2.3 m | 54 | |
| 22:46 | 0.8 m | 54 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-SUNDØY amaza e-Kviting (7 km) | amaza e-Sandnessjøen (11 km) | amaza e-Holandsvika (13 km) | amaza e-Bjørn (16 km) | amaza e-Hamnes (18 km) | amaza e-Kulstadsjøen (20 km) | amaza e-Søvik (21 km) | amaza e-Glein (21 km) | amaza e-Solfjellsjøen (22 km) | amaza e-Austbø (24 km) | amaza e-Nesna (24 km) | amaza e-Halsen (26 km) | amaza e-Herøy (26 km) | amaza e-Donnes (Dønnes) - Donnes (27 km) | amaza e-Tjøtta (27 km) | amaza e-Saura (28 km) | amaza e-Stokka (29 km) | amaza e-Visthus (32 km) | amaza e-Elsfjord (33 km) | amaza e-Bardal (34 km)
