| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:19 | 2.7 m | 71 | |
| 10:45 | 0.3 m | 71 | |
| 16:53 | 2.5 m | 68 | |
| 22:55 | 0.7 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:02 | 2.6 m | 64 | |
| 11:30 | 0.4 m | 64 | |
| 17:43 | 2.4 m | 61 | |
| 23:44 | 0.8 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:52 | 2.4 m | 59 | |
| 12:19 | 0.5 m | 57 | |
| 18:39 | 2.3 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:40 | 0.9 m | 55 | |
| 6:48 | 2.3 m | 55 | |
| 13:14 | 0.6 m | 56 | |
| 19:45 | 2.3 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:43 | 1.0 m | 57 | |
| 7:57 | 2.2 m | 57 | |
| 14:16 | 0.7 m | 60 | |
| 20:58 | 2.3 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:57 | 1.0 m | 63 | |
| 9:16 | 2.2 m | 63 | |
| 15:27 | 0.8 m | 67 | |
| 22:09 | 2.3 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:22 | 1.0 m | 71 | |
| 10:32 | 2.2 m | 71 | |
| 16:44 | 0.8 m | 75 | |
| 23:14 | 2.3 m | 75 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-HOLANDSVIKA amaza e-Kulstadsjøen (9 km) | amaza e-Sundøy (13 km) | amaza e-Kviting (14 km) | amaza e-Sandnessjøen (24 km) | amaza e-Elsfjord (25 km) | amaza e-Hamnes (27 km) | amaza e-Nesna (29 km) | amaza e-Bjørn (29 km) | amaza e-Halsen (31 km) | amaza e-Søvik (32 km) | amaza e-Bardal (32 km) | amaza e-Saura (33 km) | amaza e-Stokka (33 km) | amaza e-Glein (33 km) | amaza e-Tjøtta (34 km) | amaza e-Visthus (34 km) | amaza e-Solfjellsjøen (35 km) | amaza e-Austbø (36 km) | amaza e-Hemnesberget (37 km) | amaza e-Donnes (Dønnes) - Donnes (38 km)
