| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:42 | 2.8 m | 59 | |
| 11:20 | 0.6 m | 59 | |
| 17:11 | 2.6 m | 54 | |
| 23:23 | 0.9 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:16 | 2.7 m | 49 | |
| 11:51 | 0.7 m | 49 | |
| 17:49 | 2.4 m | 44 | |
| 23:57 | 1.0 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:51 | 2.4 m | 40 | |
| 12:24 | 0.9 m | 37 | |
| 18:30 | 2.3 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:35 | 1.2 m | 34 | |
| 6:29 | 2.3 m | 34 | |
| 13:00 | 1.0 m | 33 | |
| 19:21 | 2.2 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:23 | 1.3 m | 34 | |
| 7:19 | 2.1 m | 34 | |
| 13:44 | 1.1 m | 36 | |
| 20:30 | 2.1 m | 36 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:27 | 1.4 m | 39 | |
| 8:33 | 2.0 m | 39 | |
| 14:43 | 1.2 m | 43 | |
| 21:50 | 2.1 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:54 | 1.4 m | 48 | |
| 10:04 | 2.0 m | 48 | |
| 15:58 | 1.2 m | 53 | |
| 22:58 | 2.3 m | 53 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-ULVSVÅG amaza e-Nordkil (3.8 km) | amaza e-Sommarsel (9 km) | amaza e-Kaldvåg (10 km) | amaza e-Tranøy (11 km) | amaza e-Oppeide (Oppeid) - Oppeide (12 km) | amaza e-Drag (12 km) | amaza e-Storjord (13 km) | amaza e-Karlsøy (14 km) | amaza e-Bognes (15 km) | amaza e-Hamsund (15 km) | amaza e-Tysnes (16 km) | amaza e-Korsnes (16 km) | amaza e-Helland (17 km) | amaza e-Buvåg (17 km) | amaza e-Innhavet (18 km) | amaza e-Finnøy (20 km) | amaza e-Storå (22 km) | amaza e-Husøya (22 km) | amaza e-Kjærrvika (22 km) | amaza e-Offersøy (23 km)
