| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:18 | 0.9 m | 55 | |
| 7:22 | 2.6 m | 55 | |
| 13:52 | 0.6 m | 56 | |
| 20:19 | 2.5 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:21 | 1.0 m | 57 | |
| 8:31 | 2.4 m | 57 | |
| 14:54 | 0.7 m | 60 | |
| 21:32 | 2.5 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:35 | 1.0 m | 63 | |
| 9:50 | 2.4 m | 63 | |
| 16:05 | 0.8 m | 67 | |
| 22:43 | 2.5 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:00 | 1.0 m | 71 | |
| 11:06 | 2.4 m | 71 | |
| 17:22 | 0.8 m | 75 | |
| 23:48 | 2.6 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:20 | 0.9 m | 79 | |
| 12:13 | 2.5 m | 82 | |
| 18:35 | 0.7 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:44 | 2.8 m | 84 | |
| 7:25 | 0.7 m | 84 | |
| 13:10 | 2.6 m | 86 | |
| 19:34 | 0.6 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:32 | 2.9 m | 87 | |
| 8:15 | 0.5 m | 87 | |
| 13:59 | 2.7 m | 87 | |
| 20:22 | 0.6 m | 87 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-OPPEIDE amaza e-Hamsund (4.2 km) | amaza e-Kaldvåg (7 km) | amaza e-Buvåg (9 km) | amaza e-Sommarsel (10 km) | amaza e-Finnøy (10 km) | amaza e-Karlsøy (11 km) | amaza e-Tranøy (11 km) | amaza e-Ulvsvåg (12 km) | amaza e-Husøya (12 km) | amaza e-Nordkil (15 km) | amaza e-Straumfjord (18 km) | amaza e-Innhavet (19 km) | amaza e-Drag (20 km) | amaza e-Dyping (22 km) | amaza e-Tømmerneset (23 km) | amaza e-Storjord (24 km) | amaza e-Skagstad (24 km) | amaza e-Helland (24 km) | amaza e-Tysnes (24 km) | amaza e-Stensland (25 km)
