| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:52 | 0.4 m | 71 | |
| 10:10 | 1.3 m | 71 | |
| 16:21 | 0.4 m | 75 | |
| 22:40 | 1.4 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:56 | 0.4 m | 79 | |
| 11:15 | 1.4 m | 79 | |
| 17:19 | 0.4 m | 82 | |
| 23:35 | 1.5 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:53 | 0.3 m | 84 | |
| 12:10 | 1.4 m | 86 | |
| 18:12 | 0.4 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:23 | 1.5 m | 87 | |
| 6:44 | 0.2 m | 87 | |
| 12:57 | 1.5 m | 87 | |
| 19:00 | 0.3 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:08 | 1.6 m | 87 | |
| 7:31 | 0.2 m | 87 | |
| 13:41 | 1.5 m | 85 | |
| 19:44 | 0.4 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:49 | 1.6 m | 83 | |
| 8:16 | 0.2 m | 83 | |
| 14:21 | 1.6 m | 80 | |
| 20:25 | 0.4 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:28 | 1.7 m | 77 | |
| 8:57 | 0.3 m | 77 | |
| 15:00 | 1.5 m | 73 | |
| 21:05 | 0.4 m | 73 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-SANDANE amaza e-Sørstranda (5.0 km) | amaza e-Vereide (5 km) | amaza e-Hennebygda (9 km) | amaza e-Tistam (10 km) | amaza e-Randabygda (12 km) | amaza e-Hestenesøyra (13 km) | amaza e-Sølberg (15 km) | amaza e-Hyen (16 km) | amaza e-Utvik (16 km) | amaza e-Blaksæter (19 km) | amaza e-Nordfjordeid (19 km) | amaza e-Hunvik (20 km) | amaza e-Innvik (23 km) | amaza e-Torheim (24 km) | amaza e-Faleide (25 km) | amaza e-Stårheim (29 km) | amaza e-Ålfoten (29 km) | amaza e-Aarheim (30 km) | amaza e-Olden (31 km) | amaza e-Steinsvik (32 km)
