| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:53 | 0.4 m | 71 | |
| 10:11 | 1.3 m | 71 | |
| 16:22 | 0.4 m | 75 | |
| 22:41 | 1.4 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:57 | 0.4 m | 79 | |
| 11:16 | 1.4 m | 79 | |
| 17:20 | 0.4 m | 82 | |
| 23:36 | 1.5 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:54 | 0.3 m | 84 | |
| 12:11 | 1.4 m | 86 | |
| 18:13 | 0.4 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:24 | 1.5 m | 87 | |
| 6:45 | 0.2 m | 87 | |
| 12:58 | 1.5 m | 87 | |
| 19:01 | 0.3 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:09 | 1.6 m | 87 | |
| 7:32 | 0.2 m | 87 | |
| 13:42 | 1.5 m | 85 | |
| 19:45 | 0.4 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:50 | 1.6 m | 83 | |
| 8:17 | 0.2 m | 83 | |
| 14:22 | 1.6 m | 80 | |
| 20:26 | 0.4 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:29 | 1.7 m | 77 | |
| 8:58 | 0.3 m | 77 | |
| 15:01 | 1.5 m | 73 | |
| 21:06 | 0.4 m | 73 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-HENNEBYGDA amaza e-Randabygda (6 km) | amaza e-Vereide (7 km) | amaza e-Tistam (9 km) | amaza e-Sandane (9 km) | amaza e-Sørstranda (11 km) | amaza e-Hestenesøyra (12 km) | amaza e-Sølberg (13 km) | amaza e-Nordfjordeid (14 km) | amaza e-Blaksæter (16 km) | amaza e-Hunvik (17 km) | amaza e-Utvik (17 km) | amaza e-Innvik (21 km) | amaza e-Hyen (21 km) | amaza e-Faleide (21 km) | amaza e-Torheim (22 km) | amaza e-Fyrde (23 km) | amaza e-Höydal (24 km) | amaza e-Straumshamn (24 km) | amaza e-Steinsvik (25 km) | amaza e-Stårheim (25 km)
