| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:50 | 0.3 m | 87 | |
| 12:06 | 1.5 m | 90 | |
| 18:05 | 0.4 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:15 | 1.6 m | 91 | |
| 6:36 | 0.3 m | 91 | |
| 12:47 | 1.5 m | 91 | |
| 18:47 | 0.4 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:54 | 1.7 m | 91 | |
| 7:17 | 0.2 m | 91 | |
| 13:24 | 1.6 m | 90 | |
| 19:26 | 0.4 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:31 | 1.7 m | 88 | |
| 7:54 | 0.2 m | 88 | |
| 13:59 | 1.6 m | 85 | |
| 20:02 | 0.4 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:05 | 1.7 m | 81 | |
| 8:30 | 0.3 m | 81 | |
| 14:31 | 1.6 m | 77 | |
| 20:36 | 0.4 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:39 | 1.7 m | 72 | |
| 9:03 | 0.3 m | 72 | |
| 15:03 | 1.5 m | 67 | |
| 21:09 | 0.5 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:10 | 1.6 m | 61 | |
| 9:35 | 0.4 m | 61 | |
| 15:33 | 1.5 m | 55 | |
| 21:41 | 0.5 m | 55 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-TISTAM amaza e-Randabygda (5 km) | amaza e-Sølberg (5 km) | amaza e-Utvik (8 km) | amaza e-Hennebygda (9 km) | amaza e-Blaksæter (9 km) | amaza e-Sandane (10 km) | amaza e-Vereide (12 km) | amaza e-Innvik (13 km) | amaza e-Sørstranda (14 km) | amaza e-Faleide (15 km) | amaza e-Hestenesøyra (19 km) | amaza e-Aarheim (21 km) | amaza e-Olden (22 km) | amaza e-Nordfjordeid (23 km) | amaza e-Flata (23 km) | amaza e-Hunvik (25 km) | amaza e-Loen (26 km) | amaza e-Hyen (26 km) | amaza e-Fyrde (27 km) | amaza e-Höydal (29 km)
