| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:55 | 2.9 m | 80 | |
| 9:25 | 0.4 m | 80 | |
| 15:18 | 2.7 m | 80 | |
| 21:28 | 0.5 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:33 | 3.0 m | 79 | |
| 10:02 | 0.3 m | 79 | |
| 15:59 | 2.7 m | 78 | |
| 22:07 | 0.5 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:11 | 3.0 m | 76 | |
| 10:41 | 0.3 m | 76 | |
| 16:41 | 2.7 m | 73 | |
| 22:49 | 0.6 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:52 | 2.9 m | 71 | |
| 11:23 | 0.3 m | 71 | |
| 17:26 | 2.7 m | 68 | |
| 23:33 | 0.7 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:35 | 2.8 m | 64 | |
| 12:08 | 0.4 m | 61 | |
| 18:16 | 2.6 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:22 | 0.8 m | 59 | |
| 6:25 | 2.6 m | 59 | |
| 12:57 | 0.5 m | 57 | |
| 19:12 | 2.5 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:18 | 0.9 m | 55 | |
| 7:21 | 2.5 m | 55 | |
| 13:52 | 0.6 m | 56 | |
| 20:18 | 2.4 m | 56 |
amaza e-Finnøy (2.0 km) | amaza e-Straumfjord (8 km) | amaza e-Dyping (10 km) | amaza e-Oppeide (Oppeid) - Oppeide (12 km) | amaza e-Karlsøy (12 km) | amaza e-Hamsund (13 km) | amaza e-Stensland (13 km) | amaza e-Kaldvåg (13 km) | amaza e-Ålstad (14 km) | amaza e-Skagstad (15 km) | amaza e-Buvåg (18 km) | amaza e-Skjenaust (18 km) | amaza e-Tømmerneset (19 km) | amaza e-Innhavet (19 km) | amaza e-Solheim (20 km) | amaza e-Sommarsel (22 km) | amaza e-Ulvsvåg (22 km) | amaza e-Tranøy (23 km) | amaza e-Nordkil (26 km) | amaza e-Drag (26 km)