| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:37 | 2.6 m | 80 | |
| 7:07 | 0.8 m | 80 | |
| 12:58 | 2.5 m | 84 | |
| 19:07 | 0.7 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:17 | 2.8 m | 88 | |
| 7:45 | 0.6 m | 88 | |
| 13:40 | 2.6 m | 91 | |
| 19:48 | 0.6 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:55 | 3.0 m | 94 | |
| 8:20 | 0.4 m | 94 | |
| 14:19 | 2.8 m | 95 | |
| 20:26 | 0.4 m | 95 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:32 | 3.1 m | 96 | |
| 8:54 | 0.2 m | 96 | |
| 14:57 | 3.0 m | 95 | |
| 21:02 | 0.4 m | 95 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:09 | 3.2 m | 93 | |
| 9:30 | 0.1 m | 93 | |
| 15:35 | 3.0 m | 90 | |
| 21:39 | 0.4 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:46 | 3.2 m | 86 | |
| 10:06 | 0.1 m | 86 | |
| 16:14 | 2.9 m | 81 | |
| 22:18 | 0.4 m | 81 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:25 | 3.0 m | 75 | |
| 10:46 | 0.2 m | 75 | |
| 16:56 | 2.8 m | 68 | |
| 23:00 | 0.6 m | 68 |
amaza e-Drag (4.7 km) | amaza e-Kjærrvika (7 km) | amaza e-Storå (11 km) | amaza e-Innhavet (12 km) | amaza e-Musken (14 km) | amaza e-Grunnfjordbotn (16 km) | amaza e-Ulvsvåg (17 km) | amaza e-Karlsøy (17 km) | amaza e-Nordkil (18 km) | amaza e-Kaldvåg (18 km) | amaza e-Tømmerneset (18 km) | amaza e-Storjord (21 km) | amaza e-Bognes (23 km) | amaza e-Oppeide (Oppeid) - Oppeide (24 km) | amaza e-Sommarsel (25 km) | amaza e-Ulvik (26 km) | amaza e-Korsnes (27 km) | amaza e-Straumfjord (27 km) | amaza e-Finnøy (28 km) | amaza e-Tranøy (28 km)