| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:19 | 2.7 m | 83 | |
| 9:02 | 0.3 m | 83 | |
| 14:46 | 2.5 m | 80 | |
| 21:06 | 0.5 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:56 | 2.7 m | 77 | |
| 9:38 | 0.3 m | 77 | |
| 15:23 | 2.5 m | 73 | |
| 21:41 | 0.6 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:31 | 2.6 m | 68 | |
| 10:12 | 0.4 m | 68 | |
| 15:58 | 2.4 m | 64 | |
| 22:15 | 0.6 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:05 | 2.5 m | 59 | |
| 10:44 | 0.6 m | 59 | |
| 16:34 | 2.3 m | 54 | |
| 22:47 | 0.8 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:39 | 2.4 m | 49 | |
| 11:15 | 0.6 m | 49 | |
| 17:12 | 2.1 m | 44 | |
| 23:21 | 0.9 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:14 | 2.1 m | 40 | |
| 11:48 | 0.8 m | 40 | |
| 17:53 | 2.0 m | 37 | |
| 23:59 | 1.0 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:52 | 2.0 m | 34 | |
| 12:24 | 0.9 m | 33 | |
| 18:44 | 2.0 m | 33 |
amaza e-Vevelstad (2.0 km) | amaza e-Visthus (6 km) | amaza e-Stokka (7 km) | amaza e-Hamn (8 km) | amaza e-Høyholm (10 km) | amaza e-Halsen (10 km) | amaza e-Tjøtta (12 km) | amaza e-Horn (17 km) | amaza e-Hamnes (21 km) | amaza e-Gladstad (23 km) | amaza e-Tilrem (23 km) | amaza e-Søvik (24 km) | amaza e-Austbø (25 km) | amaza e-Brønnøysund (29 km) | amaza e-Seterlandet (30 km) | amaza e-Herøy (30 km) | amaza e-Hommelstø (34 km) | amaza e-Sandnessjøen (35 km) | amaza e-Sundøy (36 km) | amaza e-Kulstadsjøen (37 km)