| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:06 | 2.5 m | 59 | |
| 10:39 | 0.6 m | 59 | |
| 16:35 | 2.3 m | 54 | |
| 22:42 | 0.8 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:40 | 2.4 m | 49 | |
| 11:10 | 0.6 m | 49 | |
| 17:13 | 2.1 m | 44 | |
| 23:16 | 0.9 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:15 | 2.1 m | 40 | |
| 11:43 | 0.8 m | 40 | |
| 17:54 | 2.0 m | 37 | |
| 23:54 | 1.0 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:53 | 2.0 m | 34 | |
| 12:19 | 0.9 m | 33 | |
| 18:45 | 1.9 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:42 | 1.1 m | 34 | |
| 6:43 | 1.9 m | 34 | |
| 13:03 | 1.0 m | 36 | |
| 19:54 | 1.9 m | 36 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:46 | 1.2 m | 39 | |
| 7:57 | 1.8 m | 39 | |
| 14:02 | 1.0 m | 43 | |
| 21:14 | 1.9 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:13 | 1.2 m | 48 | |
| 9:28 | 1.8 m | 48 | |
| 15:17 | 1.0 m | 53 | |
| 22:22 | 2.0 m | 53 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-HAMN amaza e-Høyholm (4.3 km) | amaza e-Vevelstad (6 km) | amaza e-Forvik (8 km) | amaza e-Horn (10 km) | amaza e-Visthus (14 km) | amaza e-Stokka (15 km) | amaza e-Gladstad (16 km) | amaza e-Tilrem (17 km) | amaza e-Halsen (18 km) | amaza e-Tjøtta (18 km) | amaza e-Brønnøysund (22 km) | amaza e-Seterlandet (26 km) | amaza e-Hamnes (28 km) | amaza e-Søvik (29 km) | amaza e-Austbø (30 km) | amaza e-Hommelstø (31 km) | amaza e-Berg (34 km) | amaza e-Herøy (34 km) | amaza e-Sausvatn (40 km) | amaza e-Sandnessjøen (42 km)
