| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:59 | 1.6 m | 87 | |
| 7:21 | 0.2 m | 87 | |
| 13:32 | 1.5 m | 85 | |
| 19:34 | 0.4 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:40 | 1.6 m | 83 | |
| 8:06 | 0.2 m | 83 | |
| 14:12 | 1.6 m | 80 | |
| 20:15 | 0.4 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:19 | 1.7 m | 77 | |
| 8:47 | 0.3 m | 77 | |
| 14:51 | 1.5 m | 73 | |
| 20:55 | 0.4 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:57 | 1.6 m | 68 | |
| 9:28 | 0.3 m | 68 | |
| 15:28 | 1.5 m | 64 | |
| 21:34 | 0.5 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:33 | 1.6 m | 59 | |
| 10:07 | 0.4 m | 59 | |
| 16:03 | 1.4 m | 54 | |
| 22:14 | 0.6 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:09 | 1.5 m | 49 | |
| 10:47 | 0.5 m | 49 | |
| 16:40 | 1.4 m | 44 | |
| 22:56 | 0.6 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:47 | 1.4 m | 40 | |
| 11:30 | 0.6 m | 40 | |
| 17:19 | 1.3 m | 37 | |
| 23:45 | 0.7 m | 37 |
amaza e-Riksheim (2.8 km) | amaza e-Sykkylven (7 km) | amaza e-Trandal (9 km) | amaza e-Urke (13 km) | amaza e-Sæbø (15 km) | amaza e-Øye (16 km) | amaza e-Blindheim (17 km) | amaza e-Barstadvik (17 km) | amaza e-Sula (18 km) | amaza e-Stranda (18 km) | amaza e-Helsem (19 km) | amaza e-Skodje (19 km) | amaza e-Sjøholt (20 km) | amaza e-Stette (21 km) | amaza e-Stordal (21 km) | amaza e-Viddal (22 km) | amaza e-Tennfjord (23 km) | amaza e-Nordre Vartdal (23 km) | amaza e-Liabygda (24 km) | amaza e-Leira (24 km)