| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:41 | 0.5 m | 71 | |
| 9:55 | 1.7 m | 71 | |
| 16:10 | 0.5 m | 75 | |
| 22:25 | 1.8 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:45 | 0.5 m | 79 | |
| 11:00 | 1.8 m | 79 | |
| 17:08 | 0.5 m | 82 | |
| 23:20 | 1.9 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:42 | 0.4 m | 84 | |
| 11:55 | 1.8 m | 84 | |
| 18:01 | 0.5 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:08 | 1.9 m | 87 | |
| 6:33 | 0.3 m | 87 | |
| 12:42 | 1.9 m | 87 | |
| 18:49 | 0.4 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:53 | 2.0 m | 87 | |
| 7:20 | 0.3 m | 87 | |
| 13:26 | 1.9 m | 85 | |
| 19:33 | 0.5 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:34 | 2.0 m | 83 | |
| 8:05 | 0.3 m | 83 | |
| 14:06 | 2.0 m | 80 | |
| 20:14 | 0.5 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:13 | 2.1 m | 77 | |
| 8:46 | 0.4 m | 77 | |
| 14:45 | 1.9 m | 73 | |
| 20:54 | 0.5 m | 73 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-RENSVIK amaza e-Kvalvåg (4.6 km) | amaza e-Kristiansund (5 km) | amaza e-Nedre Frei (9 km) | amaza e-Averøy (Averoy) - Averøy (9 km) | amaza e-Tømmervåg (9 km) | amaza e-Sveggen (12 km) | amaza e-Kvernes (12 km) | amaza e-Øydegard (13 km) | amaza e-Torvikbukt (14 km) | amaza e-Vebenstad (16 km) | amaza e-Langøyneset (17 km) | amaza e-Gjemnes (17 km) | amaza e-Hoem (19 km) | amaza e-Tustna (20 km) | amaza e-Steinsgrenda (20 km) | amaza e-Øre (20 km) | amaza e-Knarrvik (21 km) | amaza e-Kårvåg (21 km) | amaza e-Skeisdalen (22 km) | amaza e-Solsida (24 km)
