| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:43 | 0.1 m | 72 | |
| 7:29 | 2.0 m | 72 | |
| 15:45 | 0.3 m | 67 | |
| 19:41 | 2.0 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:14 | 0.2 m | 61 | |
| 8:02 | 1.9 m | 61 | |
| 16:16 | 0.3 m | 55 | |
| 20:15 | 1.9 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:42 | 0.2 m | 49 | |
| 8:36 | 1.9 m | 49 | |
| 16:45 | 0.3 m | 44 | |
| 20:50 | 1.9 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:10 | 0.3 m | 38 | |
| 9:10 | 1.8 m | 38 | |
| 17:15 | 0.3 m | 33 | |
| 21:27 | 1.8 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:42 | 0.3 m | 29 | |
| 9:48 | 1.7 m | 29 | |
| 17:53 | 0.4 m | 27 | |
| 22:12 | 1.7 m | 27 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:26 | 0.4 m | 28 | |
| 10:41 | 1.6 m | 28 | |
| 18:48 | 0.5 m | 30 | |
| 23:21 | 1.6 m | 30 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 7:46 | 0.5 m | 35 | |
| 11:53 | 1.5 m | 35 | |
| 21:01 | 0.5 m | 41 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-KOEDIJK amaza e-Alkmaar (4.5 km) | amaza e-Schoorl (4.8 km) | amaza e-Warmenhuizen (6 km) | amaza e-Groet (8 km) | amaza e-Bergen aan Zee (8 km) | amaza e-Heiloo (9 km) | amaza e-Burgerbrug (9 km) | amaza e-Egmond aan Zee (10 km) | amaza e-Sint Maarten (11 km) | amaza e-Egmond-Binnen (11 km) | amaza e-Limmen (12 km) | amaza e-Sint Maartensbrug (12 km) | amaza e-Petten zuid (12 km) | amaza e-Schagerbrug (14 km) | amaza e-Uitgeest (16 km) | amaza e-Castricum (16 km) | amaza e-'t Zand (18 km) | amaza e-Scharwoude (18 km) | amaza e-Heemskerk (18 km) | amaza e-Callantsoog (18 km)
