| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:25 | 1.8 m | 71 | |
| 11:10 | 0.3 m | 71 | |
| 15:04 | 1.8 m | 75 | |
| 23:41 | 0.3 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:30 | 1.9 m | 79 | |
| 12:10 | 0.3 m | 82 | |
| 16:04 | 1.9 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:41 | 0.2 m | 84 | |
| 4:29 | 1.9 m | 84 | |
| 13:03 | 0.2 m | 86 | |
| 16:57 | 1.9 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:34 | 0.1 m | 87 | |
| 5:20 | 2.0 m | 87 | |
| 13:49 | 0.3 m | 87 | |
| 17:44 | 1.9 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:22 | 0.0 m | 87 | |
| 6:06 | 2.0 m | 87 | |
| 14:32 | 0.3 m | 85 | |
| 18:26 | 1.9 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:07 | 0.0 m | 83 | |
| 6:48 | 2.0 m | 83 | |
| 15:12 | 0.3 m | 80 | |
| 19:06 | 2.0 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:48 | 0.0 m | 77 | |
| 7:29 | 2.0 m | 77 | |
| 15:50 | 0.3 m | 73 | |
| 19:45 | 2.0 m | 73 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-BURGERBRUG amaza e-Warmenhuizen (3.5 km) | amaza e-Groet (3.7 km) | amaza e-Sint Maarten (3.8 km) | amaza e-Sint Maartensbrug (3.9 km) | amaza e-Petten zuid (4.1 km) | amaza e-Schoorl (4.7 km) | amaza e-Schagerbrug (7 km) | amaza e-Koedijk (9 km) | amaza e-Callantsoog (10 km) | amaza e-'t Zand (11 km) | amaza e-Bergen aan Zee (11 km) | amaza e-Alkmaar (13 km) | amaza e-Egmond aan Zee (15 km) | amaza e-Heiloo (16 km) | amaza e-Julianadorp (17 km) | amaza e-Breezand (17 km) | amaza e-Egmond-Binnen (17 km) | amaza e-Anna Paulowna (19 km) | amaza e-Limmen (20 km) | amaza e-Westerland (22 km)
