| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:32 | 0.8 m | 58 | |
| 6:55 | 2.5 m | 58 | |
| 13:17 | 0.7 m | 64 | |
| 19:52 | 2.5 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:59 | 0.8 m | 69 | |
| 8:21 | 2.6 m | 69 | |
| 14:47 | 0.6 m | 75 | |
| 21:15 | 2.6 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:19 | 0.7 m | 80 | |
| 9:37 | 2.8 m | 80 | |
| 16:05 | 0.4 m | 84 | |
| 22:24 | 2.7 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:27 | 0.5 m | 87 | |
| 10:36 | 3.0 m | 87 | |
| 17:08 | 0.3 m | 90 | |
| 23:20 | 2.7 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:22 | 0.4 m | 91 | |
| 11:24 | 3.1 m | 91 | |
| 17:58 | 0.2 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:06 | 2.7 m | 91 | |
| 6:08 | 0.3 m | 91 | |
| 12:06 | 3.1 m | 90 | |
| 18:40 | 0.2 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:45 | 2.7 m | 88 | |
| 6:45 | 0.3 m | 88 | |
| 12:42 | 3.1 m | 85 | |
| 19:14 | 0.3 m | 85 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-LAUWERSOOG amaza e-Schiermonnikoog (6 km) | amaza e-Moddergat (8 km) | amaza e-Easternijtsjerk (10 km) | amaza e-Wierum (12 km) | amaza e-Kloosterburen (13 km) | amaza e-Ternaard (17 km) | amaza e-Pieterburen (17 km) | amaza e-Wierumergronden (19 km) | amaza e-Den Andel (21 km) | amaza e-Holwerd (21 km) | amaza e-Huibertgat (21 km) | amaza e-Warffum (24 km) | amaza e-Blije (24 km) | amaza e-Usquert (27 km) | amaza e-Nes (28 km) | amaza e-Marrum (29 km) | amaza e-Uithuizen (31 km) | amaza e-Oude Bildtzijl (35 km) | amaza e-Uithuizermeeden (35 km) | amaza e-Borkum (Südstrand) (35 km)
