| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:11 | 2.7 m | 81 | |
| 7:30 | 0.4 m | 81 | |
| 13:02 | 3.1 m | 77 | |
| 19:57 | 0.5 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:33 | 2.7 m | 72 | |
| 8:05 | 0.4 m | 72 | |
| 13:34 | 3.1 m | 67 | |
| 20:29 | 0.6 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:56 | 2.7 m | 61 | |
| 8:38 | 0.5 m | 61 | |
| 14:06 | 3.0 m | 55 | |
| 21:00 | 0.6 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:23 | 2.7 m | 49 | |
| 9:09 | 0.6 m | 49 | |
| 14:37 | 2.9 m | 44 | |
| 21:28 | 0.7 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:54 | 2.7 m | 38 | |
| 9:38 | 0.7 m | 38 | |
| 15:07 | 2.8 m | 33 | |
| 21:57 | 0.8 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:28 | 2.7 m | 29 | |
| 10:10 | 0.8 m | 29 | |
| 15:41 | 2.7 m | 27 | |
| 22:31 | 0.9 m | 27 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:14 | 2.6 m | 28 | |
| 10:48 | 0.9 m | 28 | |
| 16:29 | 2.5 m | 30 | |
| 23:13 | 1.0 m | 30 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-HOLWERD amaza e-Ternaard (5 km) | amaza e-Blije (6 km) | amaza e-Nes (8 km) | amaza e-Wierum (9 km) | amaza e-Marrum (10 km) | amaza e-Easternijtsjerk (12 km) | amaza e-Moddergat (13 km) | amaza e-Wierumergronden (14 km) | amaza e-Oude Bildtzijl (15 km) | amaza e-Sint Annaparochie (20 km) | amaza e-Lauwersoog (21 km) | amaza e-Schiermonnikoog (22 km) | amaza e-Minnertsga (25 km) | amaza e-Tzummarum (29 km) | amaza e-Sexbierum (33 km) | amaza e-Kloosterburen (34 km) | amaza e-Wijnaldum (36 km) | amaza e-Terschelling Noordzee (37 km) | amaza e-Pieterburen (38 km) | amaza e-Huibertgat (39 km)
