| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:53 | 1.0 m | 69 | |
| 8:04 | 2.7 m | 69 | |
| 14:52 | 0.7 m | 75 | |
| 21:15 | 2.5 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:20 | 0.8 m | 80 | |
| 9:33 | 2.8 m | 80 | |
| 16:15 | 0.5 m | 84 | |
| 22:33 | 2.6 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:30 | 0.5 m | 87 | |
| 10:40 | 3.0 m | 87 | |
| 17:15 | 0.3 m | 90 | |
| 23:34 | 2.7 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:24 | 0.5 m | 91 | |
| 11:34 | 3.1 m | 91 | |
| 18:05 | 0.3 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:24 | 2.6 m | 91 | |
| 6:10 | 0.3 m | 91 | |
| 12:20 | 3.1 m | 90 | |
| 18:46 | 0.5 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:04 | 2.6 m | 88 | |
| 6:49 | 0.3 m | 88 | |
| 12:58 | 3.1 m | 85 | |
| 19:22 | 0.5 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:28 | 2.6 m | 81 | |
| 7:24 | 0.3 m | 81 | |
| 13:31 | 3.0 m | 77 | |
| 19:53 | 0.7 m | 77 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-EASTERNIJTSJERK amaza e-Moddergat (2.8 km) | amaza e-Wierum (3.8 km) | amaza e-Ternaard (7 km) | amaza e-Lauwersoog (10 km) | amaza e-Holwerd (12 km) | amaza e-Schiermonnikoog (13 km) | amaza e-Blije (14 km) | amaza e-Wierumergronden (16 km) | amaza e-Marrum (18 km) | amaza e-Nes (19 km) | amaza e-Kloosterburen (22 km) | amaza e-Oude Bildtzijl (25 km) | amaza e-Pieterburen (27 km) | amaza e-Sint Annaparochie (29 km) | amaza e-Den Andel (30 km) | amaza e-Huibertgat (31 km) | amaza e-Warffum (33 km) | amaza e-Minnertsga (34 km) | amaza e-Usquert (37 km) | amaza e-Tzummarum (37 km)
