| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:19 | 2.3 m | 64 | |
| 9:12 | 0.4 m | 64 | |
| 15:29 | 2.8 m | 61 | |
| 21:53 | 0.4 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:03 | 2.3 m | 59 | |
| 9:58 | 0.4 m | 59 | |
| 16:19 | 2.7 m | 57 | |
| 22:42 | 0.5 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:52 | 2.3 m | 55 | |
| 10:52 | 0.5 m | 55 | |
| 17:17 | 2.6 m | 56 | |
| 23:40 | 0.5 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:52 | 2.3 m | 57 | |
| 11:58 | 0.5 m | 57 | |
| 18:26 | 2.5 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:46 | 0.6 m | 63 | |
| 7:03 | 2.3 m | 63 | |
| 13:15 | 0.6 m | 67 | |
| 19:45 | 2.5 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:56 | 0.6 m | 71 | |
| 8:19 | 2.5 m | 71 | |
| 14:33 | 0.5 m | 75 | |
| 21:03 | 2.5 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:06 | 0.5 m | 79 | |
| 9:30 | 2.6 m | 79 | |
| 15:46 | 0.4 m | 82 | |
| 22:11 | 2.6 m | 82 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-NES amaza e-Holwerd (8 km) | amaza e-Blije (10 km) | amaza e-Marrum (12 km) | amaza e-Ternaard (13 km) | amaza e-Oude Bildtzijl (14 km) | amaza e-Wierumergronden (15 km) | amaza e-Wierum (16 km) | amaza e-Easternijtsjerk (19 km) | amaza e-Sint Annaparochie (19 km) | amaza e-Moddergat (20 km) | amaza e-Minnertsga (24 km) | amaza e-Tzummarum (27 km) | amaza e-Lauwersoog (28 km) | amaza e-Schiermonnikoog (28 km) | amaza e-Terschelling Noordzee (30 km) | amaza e-Sexbierum (31 km) | amaza e-Wijnaldum (34 km) | amaza e-West-terschelling (38 km) | amaza e-Harlingen (38 km) | amaza e-Kimswerd (40 km)
