| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:35 | 0.6 m | 80 | |
| 8:44 | 2.4 m | 80 | |
| 15:28 | 0.3 m | 84 | |
| 21:31 | 2.3 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:46 | 0.4 m | 87 | |
| 9:43 | 2.6 m | 87 | |
| 16:32 | 0.2 m | 90 | |
| 22:24 | 2.3 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:43 | 0.3 m | 91 | |
| 10:31 | 2.7 m | 91 | |
| 17:21 | 0.1 m | 91 | |
| 23:08 | 2.3 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:29 | 0.3 m | 91 | |
| 11:13 | 2.7 m | 91 | |
| 18:02 | 0.2 m | 90 | |
| 23:46 | 2.3 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:07 | 0.2 m | 88 | |
| 11:50 | 2.7 m | 88 | |
| 18:35 | 0.2 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:18 | 2.3 m | 81 | |
| 6:37 | 0.2 m | 81 | |
| 12:24 | 2.6 m | 77 | |
| 19:03 | 0.2 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:47 | 2.3 m | 72 | |
| 7:05 | 0.2 m | 72 | |
| 12:57 | 2.6 m | 67 | |
| 19:28 | 0.3 m | 67 |
amaza e-Wierum (13 km) | amaza e-Holwerd (14 km) | amaza e-Moddergat (15 km) | amaza e-Ternaard (15 km) | amaza e-Nes (15 km) | amaza e-Schiermonnikoog (16 km) | amaza e-Easternijtsjerk (16 km) | amaza e-Lauwersoog (19 km) | amaza e-Blije (20 km) | amaza e-Marrum (24 km) | amaza e-Oude Bildtzijl (28 km) | amaza e-Huibertgat (29 km) | amaza e-Kloosterburen (32 km) | amaza e-Sint Annaparochie (34 km) | amaza e-Pieterburen (35 km) | amaza e-Den Andel (38 km) | amaza e-Minnertsga (39 km) | amaza e-Warffum (41 km) | amaza e-Tzummarum (42 km) | amaza e-Terschelling Noordzee (43 km)