| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:26 | 1.5 m | 79 | |
| 11:34 | 0.2 m | 79 | |
| 17:52 | 1.6 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:08 | 0.2 m | 76 | |
| 6:08 | 1.5 m | 76 | |
| 12:15 | 0.2 m | 73 | |
| 18:35 | 1.6 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:55 | 0.3 m | 71 | |
| 6:55 | 1.4 m | 71 | |
| 12:59 | 0.3 m | 68 | |
| 19:22 | 1.6 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:49 | 0.3 m | 64 | |
| 7:48 | 1.3 m | 64 | |
| 13:52 | 0.4 m | 61 | |
| 20:17 | 1.5 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:53 | 0.4 m | 59 | |
| 8:53 | 1.3 m | 59 | |
| 14:58 | 0.4 m | 57 | |
| 21:24 | 1.4 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:10 | 0.4 m | 55 | |
| 10:12 | 1.2 m | 55 | |
| 16:19 | 0.5 m | 56 | |
| 22:42 | 1.4 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:30 | 0.4 m | 57 | |
| 11:39 | 1.2 m | 57 | |
| 17:45 | 0.5 m | 60 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-ST. HELENA BAY amaza e-Paternoster (13 km) | amaza e-Velddrif (16 km) | amaza e-Vredenburg (22 km) | amaza e-Jacobs Bay (28 km) | amaza e-Saldanha (31 km) | amaza e-Langebaan (36 km) | amaza e-Redelinghuys (45 km) | amaza e-Schrywers Hoek (54 km) | amaza e-Elands Bay (57 km) | amaza e-Leipoldtville (66 km)
