| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:34 | 1.5 m | 80 | |
| 10:36 | 0.1 m | 80 | |
| 17:01 | 1.6 m | 80 | |
| 23:05 | 0.1 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:13 | 1.5 m | 79 | |
| 11:13 | 0.1 m | 79 | |
| 17:39 | 1.6 m | 78 | |
| 23:47 | 0.1 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:55 | 1.5 m | 76 | |
| 11:54 | 0.1 m | 76 | |
| 18:22 | 1.6 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:34 | 0.2 m | 71 | |
| 6:42 | 1.4 m | 71 | |
| 12:38 | 0.2 m | 68 | |
| 19:09 | 1.6 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:28 | 0.2 m | 64 | |
| 7:35 | 1.3 m | 64 | |
| 13:31 | 0.3 m | 61 | |
| 20:04 | 1.5 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:32 | 0.3 m | 59 | |
| 8:40 | 1.3 m | 59 | |
| 14:37 | 0.3 m | 57 | |
| 21:11 | 1.4 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:49 | 0.3 m | 55 | |
| 9:59 | 1.2 m | 55 | |
| 15:58 | 0.4 m | 56 | |
| 22:29 | 1.4 m | 56 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-ELANDS BAY amaza e-Leipoldtville (11 km) | amaza e-Redelinghuys (20 km) | amaza e-Lamberts Bay (24 km) | amaza e-Heerenlogement (36 km) | amaza e-Velddrif (53 km) | amaza e-Doringbaai (56 km) | amaza e-St. Helena Bay (57 km) | amaza e-Strandfontein (63 km) | amaza e-Paternoster (69 km) | amaza e-Papendorp (69 km)
