| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:28 | 8.3 m | 71 | |
| 10:34 | 2.3 m | 71 | |
| 17:00 | 8.4 m | 75 | |
| 23:13 | 2.0 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:30 | 8.5 m | 79 | |
| 11:37 | 2.0 m | 79 | |
| 17:55 | 8.8 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:11 | 1.5 m | 84 | |
| 6:23 | 8.8 m | 84 | |
| 12:30 | 1.7 m | 86 | |
| 18:43 | 9.1 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:01 | 1.1 m | 87 | |
| 7:10 | 9.0 m | 87 | |
| 13:17 | 1.5 m | 87 | |
| 19:26 | 9.3 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:47 | 0.9 m | 87 | |
| 7:53 | 9.1 m | 87 | |
| 14:00 | 1.4 m | 85 | |
| 20:07 | 9.4 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:29 | 0.9 m | 83 | |
| 8:34 | 9.0 m | 83 | |
| 14:38 | 1.5 m | 80 | |
| 20:46 | 9.3 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:07 | 1.1 m | 77 | |
| 9:12 | 8.8 m | 77 | |
| 15:14 | 1.7 m | 73 | |
| 21:22 | 9.1 m | 73 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-PORT TALBOT amaza e-Swansea (10 km) | amaza e-Mumbles (13 km) | amaza e-Porthcawl (14 km) | amaza e-Bishopston (16 km) | amaza e-Ogmore-by-Sea (18 km) | amaza e-Southerndown (20 km) | amaza e-Southgate (20 km) | amaza e-Crofty (23 km) | amaza e-Oxwich (25 km) | amaza e-Llanrhidian (25 km) | amaza e-Marcross (26 km) | amaza e-Llanelli (27 km) | amaza e-Port Eynon (28 km) | amaza e-Llantwit Major (30 km) | amaza e-Burry Port (32 km) | amaza e-Llangennith (33 km) | amaza e-Rhossili (34 km) | amaza e-Hillend (34 km) | amaza e-Gileston (35 km) | amaza e-Rhoose (38 km)
