| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:29 | 9.1 m | 63 | |
| 9:41 | 2.7 m | 63 | |
| 16:11 | 9.0 m | 67 | |
| 22:25 | 2.6 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:47 | 9.4 m | 71 | |
| 10:55 | 2.5 m | 71 | |
| 17:19 | 9.5 m | 75 | |
| 23:34 | 2.2 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:49 | 9.6 m | 79 | |
| 11:58 | 2.2 m | 79 | |
| 18:14 | 9.9 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:32 | 1.7 m | 84 | |
| 6:42 | 9.9 m | 84 | |
| 12:51 | 1.9 m | 86 | |
| 19:02 | 10.3 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:22 | 1.3 m | 87 | |
| 7:29 | 10.2 m | 87 | |
| 13:38 | 1.7 m | 87 | |
| 19:45 | 10.5 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:08 | 1.1 m | 87 | |
| 8:12 | 10.3 m | 87 | |
| 14:21 | 1.6 m | 85 | |
| 20:26 | 10.6 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:50 | 1.1 m | 83 | |
| 8:53 | 10.2 m | 83 | |
| 14:59 | 1.7 m | 80 | |
| 21:05 | 10.5 m | 80 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-LLANTWIT MAJOR amaza e-Marcross (5 km) | amaza e-Gileston (6 km) | amaza e-Rhoose (9 km) | amaza e-Southerndown (11 km) | amaza e-Ogmore-by-Sea (13 km) | amaza e-Barry (16 km) | amaza e-Porthcawl (17 km) | amaza e-Sully (19 km) | amaza e-Minehead (19 km) | amaza e-Porlock (21 km) | amaza e-Lavernock (22 km) | amaza e-Cardiff (23 km) | amaza e-Blue Anchor (24 km) | amaza e-Flat Holm (26 km) | amaza e-Watchet (26 km) | amaza e-Doniford (27 km) | amaza e-Steep Holm (28 km) | amaza e-Kilve (29 km) | amaza e-Lynmouth (29 km) | amaza e-Lilstock (30 km)
