| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:48 | 1.6 m | 80 | |
| 9:04 | 10.4 m | 80 | |
| 15:03 | 1.9 m | 80 | |
| 21:15 | 10.9 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:28 | 1.5 m | 79 | |
| 9:42 | 10.4 m | 79 | |
| 15:42 | 1.9 m | 78 | |
| 21:53 | 10.9 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:08 | 1.5 m | 76 | |
| 10:22 | 10.3 m | 76 | |
| 16:22 | 2.0 m | 73 | |
| 22:34 | 10.9 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:49 | 1.7 m | 71 | |
| 11:05 | 10.2 m | 71 | |
| 17:04 | 2.2 m | 68 | |
| 23:20 | 10.7 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:33 | 1.9 m | 64 | |
| 11:52 | 9.9 m | 64 | |
| 17:52 | 2.4 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:11 | 10.3 m | 59 | |
| 6:23 | 2.2 m | 59 | |
| 12:47 | 9.6 m | 57 | |
| 18:47 | 2.6 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:11 | 9.9 m | 55 | |
| 7:22 | 2.5 m | 55 | |
| 13:50 | 9.3 m | 56 | |
| 19:53 | 2.8 m | 56 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-RHOOSE amaza e-Gileston (3.1 km) | amaza e-Barry (7 km) | amaza e-Llantwit Major (9 km) | amaza e-Sully (10 km) | amaza e-Lavernock (13 km) | amaza e-Marcross (14 km) | amaza e-Cardiff (16 km) | amaza e-Flat Holm (17 km) | amaza e-Steep Holm (19 km) | amaza e-Southerndown (19 km) | amaza e-Minehead (19 km) | amaza e-Ogmore-by-Sea (21 km) | amaza e-Watchet (22 km) | amaza e-Blue Anchor (22 km) | amaza e-Doniford (23 km) | amaza e-Kilve (23 km) | amaza e-Lilstock (24 km) | amaza e-Porlock (24 km) | amaza e-Hinkley Point (25 km) | amaza e-Porthcawl (25 km)
