| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:33 | 8.4 m | 79 | |
| 11:34 | 1.9 m | 79 | |
| 17:58 | 8.7 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:08 | 1.4 m | 84 | |
| 6:26 | 8.7 m | 84 | |
| 12:27 | 1.6 m | 86 | |
| 18:46 | 9.0 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:58 | 1.0 m | 87 | |
| 7:13 | 8.9 m | 87 | |
| 13:14 | 1.4 m | 87 | |
| 19:29 | 9.2 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:44 | 0.8 m | 87 | |
| 7:56 | 9.0 m | 87 | |
| 13:57 | 1.3 m | 85 | |
| 20:10 | 9.3 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:26 | 0.8 m | 83 | |
| 8:37 | 8.9 m | 83 | |
| 14:35 | 1.4 m | 80 | |
| 20:49 | 9.2 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:04 | 1.0 m | 77 | |
| 9:15 | 8.7 m | 77 | |
| 15:11 | 1.6 m | 73 | |
| 21:25 | 9.0 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:40 | 1.3 m | 68 | |
| 9:52 | 8.5 m | 68 | |
| 15:42 | 1.9 m | 64 | |
| 22:00 | 8.8 m | 64 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-SWANSEA amaza e-Mumbles (5 km) | amaza e-Bishopston (8 km) | amaza e-Port Talbot (10 km) | amaza e-Southgate (11 km) | amaza e-Crofty (13 km) | amaza e-Llanrhidian (16 km) | amaza e-Oxwich (16 km) | amaza e-Llanelli (16 km) | amaza e-Port Eynon (19 km) | amaza e-Burry Port (22 km) | amaza e-Porthcawl (23 km) | amaza e-Llangennith (24 km) | amaza e-Hillend (24 km) | amaza e-Rhossili (24 km) | amaza e-Ogmore-by-Sea (27 km) | amaza e-Southerndown (29 km) | amaza e-Llansaint (32 km) | amaza e-Ferryside (34 km) | amaza e-Marcross (35 km) | amaza e-Laugharne (39 km)
