| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:10 | 0.8 m | 76 | |
| 11:42 | 4.3 m | 76 | |
| 18:21 | 1.1 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:02 | 4.7 m | 71 | |
| 6:53 | 0.9 m | 71 | |
| 12:24 | 4.2 m | 68 | |
| 19:05 | 1.2 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:46 | 4.6 m | 64 | |
| 7:40 | 1.0 m | 64 | |
| 13:10 | 4.1 m | 61 | |
| 19:56 | 1.4 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:36 | 4.3 m | 59 | |
| 8:35 | 1.2 m | 59 | |
| 14:03 | 3.9 m | 57 | |
| 20:59 | 1.5 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:34 | 4.1 m | 55 | |
| 9:40 | 1.4 m | 55 | |
| 15:07 | 3.8 m | 56 | |
| 22:10 | 1.6 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:44 | 3.9 m | 57 | |
| 10:47 | 1.4 m | 57 | |
| 16:21 | 3.7 m | 60 | |
| 23:22 | 1.5 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:02 | 3.9 m | 63 | |
| 11:54 | 1.4 m | 63 | |
| 17:39 | 3.9 m | 67 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-LLANON amaza e-Llanrhystud (3.6 km) | amaza e-Aberarth (4.4 km) | amaza e-Aberaeron (7 km) | amaza e-New Quay (13 km) | amaza e-Aberystwyth (17 km) | amaza e-Clarach (18 km) | amaza e-Llangrannog (24 km) | amaza e-Borth (25 km) | amaza e-Ynyslas (27 km) | amaza e-Aberporth (29 km) | amaza e-Aberdovey (30 km) | amaza e-Tywyn (34 km) | amaza e-Tonfanau (37 km) | amaza e-Gwbert (39 km) | amaza e-Port Cardigan (39 km) | amaza e-Llangelynin (40 km) | amaza e-Llwyngwril (43 km) | amaza e-Fairbourne (47 km) | amaza e-Barmouth (49 km) | amaza e-Llanaber (51 km)
