| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:35 | 4.1 m | 55 | |
| 9:41 | 1.4 m | 55 | |
| 15:08 | 3.8 m | 56 | |
| 22:11 | 1.6 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:45 | 3.9 m | 57 | |
| 10:48 | 1.4 m | 57 | |
| 16:22 | 3.7 m | 60 | |
| 23:23 | 1.5 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:03 | 3.9 m | 63 | |
| 11:55 | 1.4 m | 63 | |
| 17:40 | 3.9 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:35 | 1.4 m | 71 | |
| 6:18 | 4.0 m | 71 | |
| 13:02 | 1.3 m | 75 | |
| 18:48 | 4.1 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:47 | 1.2 m | 79 | |
| 7:22 | 4.2 m | 79 | |
| 14:08 | 1.2 m | 82 | |
| 19:48 | 4.4 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:49 | 1.0 m | 84 | |
| 8:19 | 4.3 m | 84 | |
| 15:05 | 1.1 m | 86 | |
| 20:40 | 4.7 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:42 | 0.8 m | 87 | |
| 9:08 | 4.5 m | 87 | |
| 15:53 | 1.0 m | 87 | |
| 21:27 | 4.9 m | 87 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-LLANRHYSTUD amaza e-Llanon (3.6 km) | amaza e-Aberarth (8 km) | amaza e-Aberaeron (10 km) | amaza e-Aberystwyth (13 km) | amaza e-Clarach (15 km) | amaza e-New Quay (17 km) | amaza e-Borth (21 km) | amaza e-Ynyslas (24 km) | amaza e-Aberdovey (26 km) | amaza e-Llangrannog (27 km) | amaza e-Tywyn (31 km) | amaza e-Aberporth (32 km) | amaza e-Tonfanau (34 km) | amaza e-Llangelynin (37 km) | amaza e-Llwyngwril (40 km) | amaza e-Gwbert (42 km) | amaza e-Port Cardigan (42 km) | amaza e-Fairbourne (44 km) | amaza e-Barmouth (46 km) | amaza e-Llanaber (48 km)
