| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:23 | 1.1 m | 79 | |
| 7:46 | 4.5 m | 79 | |
| 14:44 | 1.1 m | 82 | |
| 20:12 | 4.7 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:25 | 0.9 m | 84 | |
| 8:43 | 4.6 m | 84 | |
| 15:41 | 1.0 m | 86 | |
| 21:04 | 5.0 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:18 | 0.7 m | 87 | |
| 9:32 | 4.8 m | 87 | |
| 16:29 | 0.9 m | 87 | |
| 21:51 | 5.2 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:02 | 0.6 m | 87 | |
| 10:16 | 4.9 m | 87 | |
| 17:11 | 0.9 m | 85 | |
| 22:33 | 5.3 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:42 | 0.6 m | 83 | |
| 10:56 | 4.9 m | 83 | |
| 17:49 | 0.8 m | 80 | |
| 23:11 | 5.2 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:19 | 0.6 m | 77 | |
| 11:33 | 4.8 m | 77 | |
| 18:23 | 0.9 m | 73 | |
| 23:48 | 5.1 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:54 | 0.8 m | 68 | |
| 12:09 | 4.6 m | 64 | |
| 18:56 | 1.0 m | 64 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-TYWYN amaza e-Tonfanau (4.0 km) | amaza e-Aberdovey (5 km) | amaza e-Llangelynin (7 km) | amaza e-Ynyslas (8 km) | amaza e-Llwyngwril (9 km) | amaza e-Borth (11 km) | amaza e-Fairbourne (13 km) | amaza e-Barmouth (15 km) | amaza e-Clarach (16 km) | amaza e-Llanaber (18 km) | amaza e-Aberystwyth (18 km) | amaza e-Talybont (21 km) | amaza e-Llandanwg (28 km) | amaza e-Llanrhystud (31 km) | amaza e-Harlech (31 km) | amaza e-Llanon (34 km) | amaza e-Aberarth (38 km) | amaza e-Criccieth (38 km) | amaza e-Abersoch (38 km) | amaza e-Afon Wen (39 km)
