| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:11 | 0.7 m | 83 | |
| 10:37 | 4.8 m | 83 | |
| 17:18 | 0.9 m | 80 | |
| 22:52 | 5.1 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:48 | 0.7 m | 77 | |
| 11:14 | 4.7 m | 77 | |
| 17:52 | 1.0 m | 73 | |
| 23:29 | 5.0 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:23 | 0.9 m | 68 | |
| 11:50 | 4.5 m | 68 | |
| 18:25 | 1.1 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:05 | 4.8 m | 59 | |
| 6:56 | 1.1 m | 59 | |
| 12:26 | 4.3 m | 54 | |
| 18:55 | 1.3 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:41 | 4.5 m | 49 | |
| 7:27 | 1.4 m | 49 | |
| 13:04 | 4.1 m | 44 | |
| 19:24 | 1.6 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:20 | 4.2 m | 40 | |
| 7:59 | 1.6 m | 40 | |
| 13:46 | 3.8 m | 37 | |
| 19:57 | 1.8 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:04 | 3.9 m | 34 | |
| 8:41 | 1.9 m | 34 | |
| 14:36 | 3.6 m | 33 | |
| 20:51 | 2.0 m | 33 |
amaza e-Clarach (1.8 km) | amaza e-Borth (8 km) | amaza e-Ynyslas (11 km) | amaza e-Llanrhystud (13 km) | amaza e-Aberdovey (13 km) | amaza e-Llanon (17 km) | amaza e-Tywyn (18 km) | amaza e-Aberarth (21 km) | amaza e-Tonfanau (22 km) | amaza e-Aberaeron (23 km) | amaza e-Llangelynin (25 km) | amaza e-Llwyngwril (27 km) | amaza e-New Quay (29 km) | amaza e-Fairbourne (31 km) | amaza e-Barmouth (33 km) | amaza e-Llanaber (36 km) | amaza e-Llangrannog (39 km) | amaza e-Talybont (39 km) | amaza e-Aberporth (44 km) | amaza e-Llandanwg (46 km)