| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:37 | 2.5 m | 63 | |
| 8:36 | 8.0 m | 63 | |
| 15:11 | 2.5 m | 67 | |
| 21:18 | 8.0 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:54 | 2.3 m | 71 | |
| 9:48 | 8.2 m | 71 | |
| 16:25 | 2.3 m | 75 | |
| 22:21 | 8.4 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:03 | 1.9 m | 79 | |
| 10:49 | 8.6 m | 79 | |
| 17:27 | 2.0 m | 82 | |
| 23:14 | 8.9 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:02 | 1.5 m | 84 | |
| 11:42 | 8.9 m | 84 | |
| 18:20 | 1.8 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:02 | 9.2 m | 87 | |
| 6:53 | 1.2 m | 87 | |
| 12:29 | 9.1 m | 87 | |
| 19:05 | 1.6 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:46 | 9.4 m | 87 | |
| 7:38 | 1.0 m | 87 | |
| 13:12 | 9.2 m | 85 | |
| 19:47 | 1.5 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:28 | 9.5 m | 83 | |
| 8:20 | 1.0 m | 83 | |
| 13:53 | 9.1 m | 80 | |
| 20:26 | 1.6 m | 80 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-HEYSHAM amaza e-Morecambe (3.4 km) | amaza e-Glasson Dock (7 km) | amaza e-Carnforth (11 km) | amaza e-Silverdale (14 km) | amaza e-Fleetwood (15 km) | amaza e-Arnside (17 km) | amaza e-Barrow (20 km) | amaza e-Ulverston (20 km) | amaza e-Cleveleys (21 km) | amaza e-Duddon (28 km) | amaza e-Blackpool (28 km) | amaza e-Lytham Saint Annes (35 km) | amaza e-Preston (35 km) | amaza e-Ribble River Entrance (36 km) | amaza e-Tarn Point (44 km) | amaza e-Southport (45 km) | amaza e-Seascale (54 km)
