| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:31 | 2.6 m | 57 | |
| 7:21 | 7.6 m | 57 | |
| 14:08 | 2.5 m | 60 | |
| 20:04 | 7.4 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:50 | 2.6 m | 63 | |
| 8:41 | 7.6 m | 63 | |
| 15:27 | 2.5 m | 67 | |
| 21:23 | 7.5 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:11 | 2.4 m | 71 | |
| 9:59 | 7.8 m | 71 | |
| 16:41 | 2.3 m | 75 | |
| 22:31 | 7.9 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:20 | 2.0 m | 79 | |
| 11:01 | 8.0 m | 79 | |
| 17:44 | 2.0 m | 82 | |
| 23:26 | 8.3 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:18 | 1.5 m | 84 | |
| 11:54 | 8.3 m | 84 | |
| 18:37 | 1.7 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:14 | 8.6 m | 87 | |
| 7:08 | 1.1 m | 87 | |
| 12:41 | 8.5 m | 87 | |
| 19:24 | 1.5 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:57 | 8.8 m | 87 | |
| 7:54 | 0.9 m | 87 | |
| 13:24 | 8.6 m | 85 | |
| 20:07 | 1.4 m | 85 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-BARROW amaza e-Duddon (10 km) | amaza e-Ulverston (13 km) | amaza e-Heysham (20 km) | amaza e-Morecambe (22 km) | amaza e-Fleetwood (23 km) | amaza e-Silverdale (25 km) | amaza e-Glasson Dock (26 km) | amaza e-Arnside (26 km) | amaza e-Cleveleys (26 km) | amaza e-Tarn Point (26 km) | amaza e-Carnforth (26 km) | amaza e-Blackpool (33 km) | amaza e-Seascale (38 km) | amaza e-Lytham Saint Annes (40 km) | amaza e-Ribble River Entrance (45 km) | amaza e-Preston (49 km) | amaza e-Southport (51 km)
