| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:56 | 9.0 m | 76 | |
| 10:54 | 1.3 m | 76 | |
| 16:25 | 8.6 m | 73 | |
| 23:08 | 1.8 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:37 | 9.0 m | 71 | |
| 11:35 | 1.5 m | 71 | |
| 17:08 | 8.5 m | 68 | |
| 23:50 | 2.0 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:23 | 8.8 m | 64 | |
| 12:19 | 1.7 m | 61 | |
| 17:55 | 8.3 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:38 | 2.2 m | 59 | |
| 6:14 | 8.6 m | 59 | |
| 13:09 | 2.0 m | 57 | |
| 18:50 | 8.0 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:33 | 2.4 m | 55 | |
| 7:14 | 8.3 m | 55 | |
| 14:08 | 2.3 m | 56 | |
| 19:53 | 7.8 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:39 | 2.6 m | 57 | |
| 8:24 | 8.0 m | 57 | |
| 15:16 | 2.5 m | 60 | |
| 21:07 | 7.8 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:58 | 2.6 m | 63 | |
| 9:44 | 8.0 m | 63 | |
| 16:35 | 2.5 m | 67 | |
| 22:26 | 7.9 m | 67 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-ARNSIDE amaza e-Silverdale (4.0 km) | amaza e-Carnforth (9 km) | amaza e-Morecambe (14 km) | amaza e-Ulverston (16 km) | amaza e-Heysham (17 km) | amaza e-Glasson Dock (23 km) | amaza e-Barrow (26 km) | amaza e-Duddon (27 km) | amaza e-Fleetwood (32 km) | amaza e-Cleveleys (38 km) | amaza e-Tarn Point (39 km) | amaza e-Blackpool (45 km) | amaza e-Seascale (47 km) | amaza e-Preston (50 km)
