| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:10 | 5.4 m | 88 | |
| 8:53 | 1.6 m | 88 | |
| 12:33 | 5.3 m | 91 | |
| 21:06 | 1.7 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:47 | 5.6 m | 94 | |
| 9:30 | 1.3 m | 94 | |
| 13:10 | 5.5 m | 95 | |
| 21:42 | 1.5 m | 95 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:24 | 5.8 m | 96 | |
| 10:07 | 1.0 m | 96 | |
| 13:47 | 5.6 m | 95 | |
| 22:19 | 1.4 m | 95 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:02 | 5.9 m | 93 | |
| 10:44 | 0.9 m | 93 | |
| 14:24 | 5.7 m | 90 | |
| 22:57 | 1.3 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:40 | 5.9 m | 86 | |
| 11:22 | 1.0 m | 86 | |
| 15:03 | 5.6 m | 81 | |
| 23:36 | 1.5 m | 81 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:21 | 5.9 m | 75 | |
| 12:02 | 1.2 m | 68 | |
| 15:44 | 5.5 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:20 | 1.7 m | 62 | |
| 4:05 | 5.6 m | 62 | |
| 12:46 | 1.6 m | 55 | |
| 16:29 | 5.2 m | 55 |
amaza e-Heysham (7 km) | amaza e-Morecambe (9 km) | amaza e-Fleetwood (13 km) | amaza e-Carnforth (14 km) | amaza e-Cleveleys (19 km) | amaza e-Silverdale (19 km) | amaza e-Arnside (23 km) | amaza e-Blackpool (25 km) | amaza e-Barrow (26 km) | amaza e-Ulverston (27 km) | amaza e-Preston (28 km) | amaza e-Lytham Saint Annes (31 km) | amaza e-Ribble River Entrance (31 km) | amaza e-Duddon (34 km) | amaza e-Southport (40 km) | amaza e-Tarn Point (50 km)