| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:40 | 1.3 m | 59 | |
| 6:40 | 0.5 m | 59 | |
| 12:56 | 1.4 m | 54 | |
| 19:19 | 0.5 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:20 | 1.2 m | 49 | |
| 7:21 | 0.6 m | 49 | |
| 13:34 | 1.3 m | 44 | |
| 19:58 | 0.6 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:05 | 1.2 m | 40 | |
| 8:06 | 0.7 m | 40 | |
| 14:17 | 1.2 m | 37 | |
| 20:42 | 0.7 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:59 | 1.2 m | 34 | |
| 9:03 | 0.8 m | 34 | |
| 15:10 | 1.1 m | 33 | |
| 21:37 | 0.7 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:06 | 1.1 m | 34 | |
| 10:20 | 0.8 m | 34 | |
| 16:21 | 1.1 m | 36 | |
| 22:48 | 0.7 m | 36 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:22 | 1.2 m | 39 | |
| 11:50 | 0.8 m | 39 | |
| 17:42 | 1.1 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:02 | 0.7 m | 48 | |
| 6:31 | 1.2 m | 48 | |
| 13:03 | 0.7 m | 53 | |
| 18:53 | 1.1 m | 53 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-POINTE-SAINT-GEORGES amaza e-Bandial (10 km) | amaza e-Kachiouane (20 km) | amaza e-Kotoum (21 km) | amaza e-Pointe de Diogue (22 km) | amaza e-Brin (24 km) | amaza e-Saloulou (27 km) | amaza e-Diébéring (Diembéreng) - Diébéring (30 km) | amaza e-Boune (30 km) | amaza e-Boucotte Wolof (Boucott-Diembéring) - Boucotte Wolof (32 km) | amaza e-Ziguinchor (33 km) | amaza e-Cap Skirring (35 km) | amaza e-Nhiquim (36 km) | amaza e-Iale (38 km) | amaza e-Varela (38 km) | amaza e-Kafountine (39 km) | amaza e-Abene (Abéné) - Abene (45 km) | amaza e-Kabadio (49 km) | amaza e-Bolola (51 km)
