| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:02 | 1.8 m | 34 | |
| 10:12 | 1.0 m | 34 | |
| 16:17 | 1.8 m | 36 | |
| 22:40 | 0.9 m | 36 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:18 | 1.9 m | 39 | |
| 11:42 | 1.0 m | 39 | |
| 17:38 | 1.8 m | 43 | |
| 23:54 | 0.9 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:27 | 1.9 m | 48 | |
| 12:55 | 0.9 m | 53 | |
| 18:49 | 1.8 m | 53 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:56 | 0.9 m | 59 | |
| 7:22 | 2.0 m | 59 | |
| 13:48 | 0.9 m | 64 | |
| 19:43 | 1.9 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:46 | 0.8 m | 70 | |
| 8:07 | 2.1 m | 70 | |
| 14:30 | 0.8 m | 75 | |
| 20:27 | 1.9 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:29 | 0.7 m | 80 | |
| 8:46 | 2.2 m | 80 | |
| 15:08 | 0.7 m | 84 | |
| 21:06 | 2.0 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:07 | 0.6 m | 88 | |
| 9:23 | 2.2 m | 88 | |
| 15:45 | 0.6 m | 91 | |
| 21:42 | 2.1 m | 91 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-IALE amaza e-Varela (2.5 km) | amaza e-Nhiquim (4.8 km) | amaza e-Jufunco (18 km) | amaza e-Cap Skirring (19 km) | amaza e-Bolola (21 km) | amaza e-Boucotte Wolof (Boucott-Diembéring) - Boucotte Wolof (27 km) | amaza e-Kachiouane (29 km) | amaza e-Mata de Uco (30 km) | amaza e-Diébéring (Diembéreng) - Diébéring (31 km) | amaza e-Cachalame (32 km) | amaza e-Bandial (34 km) | amaza e-Pointe de Diogue (36 km) | amaza e-Butame (36 km) | amaza e-Brin (36 km) | amaza e-Pointe-Saint-Georges (38 km) | amaza e-Bucanal (39 km) | amaza e-Bote (43 km) | amaza e-Cacheu (44 km) | amaza e-Kotoum (46 km) | amaza e-Ziguinchor (47 km)
