| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:36 | 0.5 m | 83 | |
| 10:53 | 1.9 m | 83 | |
| 17:20 | 0.5 m | 80 | |
| 23:14 | 1.6 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:14 | 0.5 m | 77 | |
| 11:32 | 1.9 m | 77 | |
| 17:57 | 0.5 m | 73 | |
| 23:52 | 1.6 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:52 | 0.5 m | 68 | |
| 12:09 | 1.8 m | 64 | |
| 18:33 | 0.6 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:29 | 1.6 m | 59 | |
| 6:30 | 0.6 m | 59 | |
| 12:45 | 1.7 m | 54 | |
| 19:09 | 0.6 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:09 | 1.5 m | 49 | |
| 7:11 | 0.7 m | 49 | |
| 13:23 | 1.6 m | 44 | |
| 19:48 | 0.7 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:54 | 1.5 m | 40 | |
| 7:56 | 0.8 m | 40 | |
| 14:06 | 1.5 m | 37 | |
| 20:32 | 0.8 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:48 | 1.5 m | 34 | |
| 8:53 | 0.9 m | 34 | |
| 14:59 | 1.4 m | 33 | |
| 21:27 | 0.8 m | 33 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-CAP SKIRRING amaza e-Boucotte Wolof (Boucott-Diembéring) - Boucotte Wolof (8 km) | amaza e-Diébéring (Diembéreng) - Diébéring (14 km) | amaza e-Nhiquim (15 km) | amaza e-Kachiouane (17 km) | amaza e-Varela (17 km) | amaza e-Iale (19 km) | amaza e-Pointe de Diogue (22 km) | amaza e-Kotoum (33 km) | amaza e-Pointe-Saint-Georges (35 km) | amaza e-Jufunco (37 km) | amaza e-Bandial (37 km) | amaza e-Bolola (40 km) | amaza e-Saloulou (45 km) | amaza e-Brin (45 km) | amaza e-Mata de Uco (49 km) | amaza e-Boune (50 km) | amaza e-Cachalame (51 km)
