| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:54 | 1.4 m | 34 | |
| 10:09 | 0.9 m | 34 | |
| 16:09 | 1.4 m | 36 | |
| 22:37 | 0.8 m | 36 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:10 | 1.5 m | 39 | |
| 11:39 | 0.9 m | 39 | |
| 17:30 | 1.4 m | 43 | |
| 23:51 | 0.8 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:19 | 1.5 m | 48 | |
| 12:52 | 0.8 m | 53 | |
| 18:41 | 1.4 m | 53 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:53 | 0.8 m | 59 | |
| 7:14 | 1.6 m | 59 | |
| 13:45 | 0.8 m | 64 | |
| 19:35 | 1.5 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:43 | 0.7 m | 70 | |
| 7:59 | 1.7 m | 70 | |
| 14:27 | 0.7 m | 75 | |
| 20:19 | 1.5 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:26 | 0.6 m | 80 | |
| 8:38 | 1.8 m | 80 | |
| 15:05 | 0.6 m | 84 | |
| 20:58 | 1.6 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:04 | 0.5 m | 88 | |
| 9:15 | 1.8 m | 88 | |
| 15:42 | 0.5 m | 91 | |
| 21:34 | 1.7 m | 91 |
amaza e-Boucotte Wolof (Boucott-Diembéring) - Boucotte Wolof (6 km) | amaza e-Kachiouane (10 km) | amaza e-Pointe de Diogue (10 km) | amaza e-Cap Skirring (14 km) | amaza e-Kotoum (21 km) | amaza e-Nhiquim (27 km) | amaza e-Pointe-Saint-Georges (30 km) | amaza e-Varela (30 km) | amaza e-Iale (31 km) | amaza e-Saloulou (33 km) | amaza e-Bandial (36 km) | amaza e-Boune (37 km) | amaza e-Brin (47 km) | amaza e-Jufunco (49 km) | amaza e-Kafountine (51 km)