| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:18 | 0.4 m | 63 | |
| 8:29 | 1.1 m | 63 | |
| 14:53 | 0.4 m | 67 | |
| 21:14 | 1.1 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:28 | 0.3 m | 71 | |
| 9:51 | 1.1 m | 71 | |
| 15:57 | 0.3 m | 75 | |
| 22:21 | 1.2 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:32 | 0.3 m | 79 | |
| 10:56 | 1.2 m | 79 | |
| 16:55 | 0.3 m | 82 | |
| 23:16 | 1.3 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:29 | 0.2 m | 84 | |
| 11:51 | 1.2 m | 84 | |
| 17:48 | 0.3 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:04 | 1.3 m | 87 | |
| 6:20 | 0.1 m | 87 | |
| 12:38 | 1.3 m | 87 | |
| 18:36 | 0.2 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:49 | 1.4 m | 87 | |
| 7:07 | 0.1 m | 87 | |
| 13:22 | 1.3 m | 85 | |
| 19:20 | 0.3 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:30 | 1.4 m | 83 | |
| 7:52 | 0.1 m | 83 | |
| 14:02 | 1.4 m | 80 | |
| 20:01 | 0.3 m | 80 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-MATRE amaza e-Hogsvær (Haugsvær) - Hogsvær (4.6 km) | amaza e-Eikemo (9 km) | amaza e-Andvik (13 km) | amaza e-Instefjord (13 km) | amaza e-Molland (16 km) | amaza e-Asheim (16 km) | amaza e-Duesund (17 km) | amaza e-Romarheim (17 km) | amaza e-Brekke (17 km) | amaza e-Mjånger (18 km) | amaza e-Masfjordnes (18 km) | amaza e-Kvingo (18 km) | amaza e-Hosteland (18 km) | amaza e-Austgulen (19 km) | amaza e-Aurdal (20 km) | amaza e-Takle (20 km) | amaza e-Ytre Oppedal (20 km) | amaza e-Risnes (21 km) | amaza e-Verpen (23 km) | amaza e-Sævrås (23 km)
