| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:37 | 1.4 m | 40 | |
| 11:17 | 0.6 m | 40 | |
| 17:09 | 1.3 m | 37 | |
| 23:32 | 0.7 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:19 | 1.3 m | 34 | |
| 12:06 | 0.6 m | 33 | |
| 17:57 | 1.2 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:32 | 0.7 m | 34 | |
| 6:14 | 1.2 m | 34 | |
| 13:06 | 0.7 m | 36 | |
| 19:04 | 1.2 m | 36 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:44 | 0.7 m | 39 | |
| 7:37 | 1.2 m | 39 | |
| 14:13 | 0.7 m | 43 | |
| 20:34 | 1.2 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:56 | 0.6 m | 48 | |
| 9:16 | 1.2 m | 48 | |
| 15:17 | 0.6 m | 53 | |
| 21:48 | 1.2 m | 53 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:58 | 0.6 m | 59 | |
| 10:22 | 1.2 m | 59 | |
| 16:13 | 0.6 m | 64 | |
| 22:39 | 1.3 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:49 | 0.5 m | 70 | |
| 11:10 | 1.3 m | 70 | |
| 17:01 | 0.5 m | 75 | |
| 23:21 | 1.4 m | 75 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-NORDGULEN amaza e-Eivindvik (7 km) | amaza e-Brosvik (7 km) | amaza e-Austgulen (7 km) | amaza e-Dingja (8 km) | amaza e-Nevedal (8 km) | amaza e-Nyhammaren (10 km) | amaza e-Takle (11 km) | amaza e-Losnegard (14 km) | amaza e-Brekke (15 km) | amaza e-Instefjord (16 km) | amaza e-Heggebøen (16 km) | amaza e-Asheim (16 km) | amaza e-Krakhella (17 km) | amaza e-Ånneland (18 km) | amaza e-Risnes (18 km) | amaza e-Eikemo (18 km) | amaza e-Mjømna (18 km) | amaza e-Ytre Oppedal (18 km) | amaza e-Molland (19 km) | amaza e-Hyllestad (19 km)
