| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:16 | 0.5 m | 63 | |
| 8:28 | 1.3 m | 63 | |
| 14:51 | 0.5 m | 67 | |
| 21:13 | 1.3 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:26 | 0.4 m | 71 | |
| 9:50 | 1.3 m | 71 | |
| 15:55 | 0.4 m | 75 | |
| 22:20 | 1.4 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:30 | 0.4 m | 79 | |
| 10:55 | 1.4 m | 79 | |
| 16:53 | 0.4 m | 82 | |
| 23:15 | 1.5 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:27 | 0.3 m | 84 | |
| 11:50 | 1.4 m | 84 | |
| 17:46 | 0.4 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:03 | 1.5 m | 87 | |
| 6:18 | 0.2 m | 87 | |
| 12:37 | 1.5 m | 87 | |
| 18:34 | 0.3 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:48 | 1.6 m | 87 | |
| 7:05 | 0.2 m | 87 | |
| 13:21 | 1.5 m | 85 | |
| 19:18 | 0.4 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:29 | 1.6 m | 83 | |
| 7:50 | 0.2 m | 83 | |
| 14:01 | 1.6 m | 80 | |
| 19:59 | 0.4 m | 80 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-DINGJA amaza e-Nyhammaren (3.7 km) | amaza e-Eivindvik (5 km) | amaza e-Brosvik (7 km) | amaza e-Nordgulen (8 km) | amaza e-Nevedal (8 km) | amaza e-Losnegard (11 km) | amaza e-Krakhella (12 km) | amaza e-Hardbakke (13 km) | amaza e-Austgulen (15 km) | amaza e-Mjømna (16 km) | amaza e-Ånneland (16 km) | amaza e-Takle (18 km) | amaza e-Byrknes (18 km) | amaza e-Heggebøen (20 km) | amaza e-Brimnesstranda (20 km) | amaza e-Hyllestad (21 km) | amaza e-Risnes (22 km) | amaza e-Brekke (22 km) | amaza e-Instefjord (24 km) | amaza e-Asheim (24 km)
