| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:47 | 0.4 m | 72 | |
| 12:03 | 1.3 m | 75 | |
| 17:56 | 0.4 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:15 | 1.4 m | 77 | |
| 6:27 | 0.3 m | 77 | |
| 12:42 | 1.4 m | 78 | |
| 18:36 | 0.4 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:51 | 1.5 m | 79 | |
| 7:07 | 0.3 m | 79 | |
| 13:20 | 1.4 m | 80 | |
| 19:15 | 0.4 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:28 | 1.5 m | 80 | |
| 7:46 | 0.3 m | 80 | |
| 13:58 | 1.5 m | 80 | |
| 19:54 | 0.4 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:05 | 1.6 m | 79 | |
| 8:26 | 0.3 m | 79 | |
| 14:36 | 1.5 m | 78 | |
| 20:34 | 0.4 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:42 | 1.6 m | 76 | |
| 9:07 | 0.3 m | 76 | |
| 15:15 | 1.5 m | 73 | |
| 21:16 | 0.5 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:22 | 1.6 m | 71 | |
| 9:51 | 0.4 m | 71 | |
| 15:56 | 1.5 m | 68 | |
| 22:02 | 0.5 m | 68 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-HARDBAKKE amaza e-Krakhella (12 km) | amaza e-Nyhammaren (13 km) | amaza e-Dingja (13 km) | amaza e-Losnegard (15 km) | amaza e-Eivindvik (17 km) | amaza e-Brosvik (17 km) | amaza e-Nevedal (19 km) | amaza e-Byrknes (20 km) | amaza e-Nordgulen (21 km) | amaza e-Mjømna (21 km) | amaza e-Korssund (22 km) | amaza e-Ånneland (23 km) | amaza e-Brimnesstranda (24 km) | amaza e-Hyllestad (27 km) | amaza e-Austgulen (28 km) | amaza e-Heggebøen (29 km) | amaza e-Takle (31 km) | amaza e-Hellevik i Fjaler (31 km) | amaza e-Fonnes (31 km) | amaza e-Askvoll (32 km)
