| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:22 | 0.5 m | 63 | |
| 8:32 | 1.3 m | 63 | |
| 14:57 | 0.5 m | 67 | |
| 21:17 | 1.3 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:32 | 0.4 m | 71 | |
| 9:54 | 1.3 m | 71 | |
| 16:01 | 0.4 m | 75 | |
| 22:24 | 1.4 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:36 | 0.4 m | 79 | |
| 10:59 | 1.4 m | 79 | |
| 16:59 | 0.4 m | 82 | |
| 23:19 | 1.5 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:33 | 0.3 m | 84 | |
| 11:54 | 1.4 m | 84 | |
| 17:52 | 0.4 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:07 | 1.5 m | 87 | |
| 6:24 | 0.2 m | 87 | |
| 12:41 | 1.5 m | 87 | |
| 18:40 | 0.3 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:52 | 1.6 m | 87 | |
| 7:11 | 0.2 m | 87 | |
| 13:25 | 1.5 m | 85 | |
| 19:24 | 0.4 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:33 | 1.6 m | 83 | |
| 7:56 | 0.2 m | 83 | |
| 14:05 | 1.6 m | 80 | |
| 20:05 | 0.4 m | 80 |
amaza e-Asheim (1.7 km) | amaza e-Instefjord (4.0 km) | amaza e-Takle (4.3 km) | amaza e-Ytre Oppedal (5 km) | amaza e-Austgulen (8 km) | amaza e-Lavik (10 km) | amaza e-Hogsvær (Haugsvær) - Hogsvær (13 km) | amaza e-Heggebøen (14 km) | amaza e-Eikemo (15 km) | amaza e-Nordgulen (15 km) | amaza e-Matre (17 km) | amaza e-Brosvik (18 km) | amaza e-Torvund (18 km) | amaza e-Hyllestad (19 km) | amaza e-Bjordal (20 km) | amaza e-Molland (21 km) | amaza e-Eivindvik (22 km) | amaza e-Dingja (22 km) | amaza e-Nevedal (22 km) | amaza e-Losnegard (23 km)