| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:57 | 2.8 m | 71 | |
| 12:24 | 0.2 m | 68 | |
| 18:31 | 2.6 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:34 | 0.6 m | 64 | |
| 6:40 | 2.7 m | 64 | |
| 13:09 | 0.3 m | 61 | |
| 19:21 | 2.5 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:23 | 0.7 m | 59 | |
| 7:30 | 2.5 m | 59 | |
| 13:58 | 0.4 m | 57 | |
| 20:17 | 2.4 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:19 | 0.8 m | 55 | |
| 8:26 | 2.4 m | 55 | |
| 14:53 | 0.5 m | 56 | |
| 21:23 | 2.3 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:22 | 0.9 m | 57 | |
| 9:35 | 2.2 m | 57 | |
| 15:55 | 0.6 m | 60 | |
| 22:36 | 2.3 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:36 | 0.9 m | 63 | |
| 10:54 | 2.2 m | 63 | |
| 17:06 | 0.7 m | 67 | |
| 23:47 | 2.3 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:01 | 0.9 m | 71 | |
| 12:10 | 2.2 m | 75 | |
| 18:23 | 0.7 m | 75 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-NORDSKAR amaza e-Torsvag (Torsvåg) - Torsvag (10 km) | amaza e-Helgøy (14 km) | amaza e-Vannareid (15 km) | amaza e-Inderby (18 km) | amaza e-Burøysund (19 km) | amaza e-Skogsfjord (22 km) | amaza e-Slettnes (26 km) | amaza e-Dåfjord (27 km) | amaza e-Grunnfjorden (28 km) | amaza e-Engvik (31 km) | amaza e-Valen (31 km) | amaza e-Skarsfjord (33 km) | amaza e-Hansnes (33 km) | amaza e-Vannvåg (33 km) | amaza e-Kvitnes (35 km) | amaza e-Karlsøy (Karlsoy) - Karlsøy (36 km) | amaza e-Reinskard (36 km) | amaza e-Nordeidet (40 km) | amaza e-Grøtnesdalen (44 km) | amaza e-Finnkrokan (45 km)
