| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:20 | 0.9 m | 57 | |
| 9:35 | 2.2 m | 57 | |
| 15:53 | 0.6 m | 60 | |
| 22:36 | 2.3 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:34 | 0.9 m | 63 | |
| 10:54 | 2.2 m | 63 | |
| 17:04 | 0.7 m | 67 | |
| 23:47 | 2.3 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:59 | 0.9 m | 71 | |
| 12:10 | 2.2 m | 75 | |
| 18:21 | 0.7 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:52 | 2.4 m | 79 | |
| 7:19 | 0.8 m | 79 | |
| 13:17 | 2.3 m | 82 | |
| 19:34 | 0.6 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:48 | 2.6 m | 84 | |
| 8:24 | 0.6 m | 84 | |
| 14:14 | 2.4 m | 86 | |
| 20:33 | 0.5 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:36 | 2.7 m | 87 | |
| 9:14 | 0.4 m | 87 | |
| 15:03 | 2.5 m | 87 | |
| 21:21 | 0.5 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:20 | 2.8 m | 87 | |
| 9:58 | 0.3 m | 87 | |
| 15:46 | 2.6 m | 85 | |
| 22:03 | 0.4 m | 85 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-HELGØY amaza e-Inderby (8 km) | amaza e-Vannareid (13 km) | amaza e-Dåfjord (14 km) | amaza e-Nordskar (14 km) | amaza e-Skogsfjord (14 km) | amaza e-Grunnfjorden (15 km) | amaza e-Torsvag (Torsvåg) - Torsvag (15 km) | amaza e-Burøysund (19 km) | amaza e-Hansnes (19 km) | amaza e-Slettnes (21 km) | amaza e-Reinskard (22 km) | amaza e-Karlsøy (Karlsoy) - Karlsøy (23 km) | amaza e-Vannvåg (24 km) | amaza e-Valen (25 km) | amaza e-Skarsfjord (26 km) | amaza e-Nordeidet (26 km) | amaza e-Kvitnes (27 km) | amaza e-Engvik (29 km) | amaza e-Grøtnesdalen (30 km) | amaza e-Finnkrokan (31 km)
