| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:56 | 2.8 m | 71 | |
| 12:23 | 0.2 m | 68 | |
| 18:30 | 2.6 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:33 | 0.6 m | 64 | |
| 6:39 | 2.7 m | 64 | |
| 13:08 | 0.3 m | 61 | |
| 19:20 | 2.5 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:22 | 0.7 m | 59 | |
| 7:29 | 2.5 m | 59 | |
| 13:57 | 0.4 m | 57 | |
| 20:16 | 2.4 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:18 | 0.8 m | 55 | |
| 8:25 | 2.4 m | 55 | |
| 14:52 | 0.5 m | 56 | |
| 21:22 | 2.3 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:21 | 0.9 m | 57 | |
| 9:34 | 2.2 m | 57 | |
| 15:54 | 0.6 m | 60 | |
| 22:35 | 2.3 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:35 | 0.9 m | 63 | |
| 10:53 | 2.2 m | 63 | |
| 17:05 | 0.7 m | 67 | |
| 23:46 | 2.3 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:00 | 0.9 m | 71 | |
| 12:09 | 2.2 m | 75 | |
| 18:22 | 0.7 m | 75 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-ENGVIK amaza e-Skarsfjord (10 km) | amaza e-Skogsfjord (16 km) | amaza e-Kvaløyvågen (21 km) | amaza e-Vengsøy (24 km) | amaza e-Skulsfjord (26 km) | amaza e-Lyfjord (28 km) | amaza e-Dåfjord (28 km) | amaza e-Helgøy (29 km) | amaza e-Tromvik (29 km) | amaza e-Nordskar (31 km) | amaza e-Grunnfjorden (34 km) | amaza e-Inderby (36 km) | amaza e-Vågnes (37 km) | amaza e-Tønsvik (37 km) | amaza e-Finnkrokan (37 km) | amaza e-Hansnes (37 km) | amaza e-Ersfjordbotn (38 km) | amaza e-Kvaløysletta (38 km) | amaza e-Reinskard (38 km) | amaza e-Torsvag (Torsvåg) - Torsvag (40 km)
