| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:41 | 2.4 m | 79 | |
| 7:10 | 0.8 m | 79 | |
| 13:06 | 2.3 m | 82 | |
| 19:25 | 0.6 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:37 | 2.6 m | 84 | |
| 8:15 | 0.6 m | 84 | |
| 14:03 | 2.4 m | 86 | |
| 20:24 | 0.5 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:25 | 2.7 m | 87 | |
| 9:05 | 0.4 m | 87 | |
| 14:52 | 2.5 m | 87 | |
| 21:12 | 0.5 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:09 | 2.8 m | 87 | |
| 9:49 | 0.3 m | 87 | |
| 15:35 | 2.6 m | 85 | |
| 21:54 | 0.4 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:48 | 2.9 m | 83 | |
| 10:27 | 0.2 m | 83 | |
| 16:15 | 2.6 m | 80 | |
| 22:31 | 0.4 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:25 | 2.9 m | 77 | |
| 11:03 | 0.2 m | 77 | |
| 16:52 | 2.6 m | 73 | |
| 23:06 | 0.5 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:00 | 2.8 m | 68 | |
| 11:37 | 0.3 m | 68 | |
| 17:27 | 2.5 m | 64 | |
| 23:40 | 0.6 m | 64 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-MALANGEN amaza e-Målsnes (10 km) | amaza e-Kårvikhamn (15 km) | amaza e-Mjelde (17 km) | amaza e-Gibostad (21 km) | amaza e-Karlstad (21 km) | amaza e-Straumsbukta (22 km) | amaza e-Sandvika (22 km) | amaza e-Buvikvoll (24 km) | amaza e-Leiknes (24 km) | amaza e-Lysnes (25 km) | amaza e-Skognes (28 km) | amaza e-Sørbotn (29 km) | amaza e-Olsborg (29 km) | amaza e-Fagernes (29 km) | amaza e-Botnhamn (30 km) | amaza e-Storsteinnes (30 km) | amaza e-Grasmyr (30 km) | amaza e-Finnsnes (31 km) | amaza e-Tromsø (31 km) | amaza e-Brensholmen (32 km)
