| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:52 | 3.0 m | 80 | |
| 9:28 | 0.4 m | 80 | |
| 15:15 | 2.8 m | 80 | |
| 21:31 | 0.5 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:30 | 3.1 m | 79 | |
| 10:05 | 0.3 m | 79 | |
| 15:56 | 2.8 m | 78 | |
| 22:10 | 0.5 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:08 | 3.1 m | 76 | |
| 10:44 | 0.3 m | 76 | |
| 16:38 | 2.8 m | 73 | |
| 22:52 | 0.6 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:49 | 3.0 m | 71 | |
| 11:26 | 0.3 m | 71 | |
| 17:23 | 2.8 m | 68 | |
| 23:36 | 0.7 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:32 | 2.9 m | 64 | |
| 12:11 | 0.4 m | 61 | |
| 18:13 | 2.7 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:25 | 0.8 m | 59 | |
| 6:22 | 2.7 m | 59 | |
| 13:00 | 0.5 m | 57 | |
| 19:09 | 2.6 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:21 | 0.9 m | 55 | |
| 7:18 | 2.6 m | 55 | |
| 13:55 | 0.6 m | 56 | |
| 20:15 | 2.5 m | 56 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-ULVÅGEN amaza e-Digermulen (4.5 km) | amaza e-Brettesnes (6 km) | amaza e-Vestpollen (11 km) | amaza e-Tennstrand (11 km) | amaza e-Laupstad (12 km) | amaza e-Storfjell (12 km) | amaza e-Raften (16 km) | amaza e-Kvannkjosen (17 km) | amaza e-Fiskebøl (17 km) | amaza e-Grunnførfjord (18 km) | amaza e-Tengelfjorden (19 km) | amaza e-Kabelvåg (19 km) | amaza e-Strønstad (19 km) | amaza e-Øksnes (19 km) | amaza e-Myrland (20 km) | amaza e-Sanden (21 km) | amaza e-Grunnfør (21 km) | amaza e-Hanøy (24 km) | amaza e-Laukvika (Laukvik) - Laukvika (24 km) | amaza e-Hustadstranda (24 km)
