| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:32 | 2.9 m | 64 | |
| 12:14 | 0.4 m | 61 | |
| 18:13 | 2.7 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:28 | 0.8 m | 59 | |
| 6:22 | 2.7 m | 59 | |
| 13:03 | 0.5 m | 57 | |
| 19:09 | 2.6 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:24 | 0.9 m | 55 | |
| 7:18 | 2.6 m | 55 | |
| 13:58 | 0.6 m | 56 | |
| 20:15 | 2.5 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:27 | 1.0 m | 57 | |
| 8:27 | 2.4 m | 57 | |
| 15:00 | 0.7 m | 60 | |
| 21:28 | 2.5 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:41 | 1.0 m | 63 | |
| 9:46 | 2.4 m | 63 | |
| 16:11 | 0.8 m | 67 | |
| 22:39 | 2.5 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:06 | 1.0 m | 71 | |
| 11:02 | 2.4 m | 71 | |
| 17:28 | 0.8 m | 75 | |
| 23:44 | 2.6 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:26 | 0.9 m | 79 | |
| 12:09 | 2.5 m | 82 | |
| 18:41 | 0.7 m | 82 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-SANDEN amaza e-Grunnfør (2.7 km) | amaza e-Strønstad (5 km) | amaza e-Grunnførfjord (6 km) | amaza e-Fiskebøl (8 km) | amaza e-Laupstad (9 km) | amaza e-Laukvika (Laukvik) - Laukvika (10 km) | amaza e-Ongstad (10 km) | amaza e-Melbu (11 km) | amaza e-Vestpollen (12 km) | amaza e-Brenna (16 km) | amaza e-Röirvik (17 km) | amaza e-Myrland (18 km) | amaza e-Stokmarknes (19 km) | amaza e-Lekang (20 km) | amaza e-Gimsøysand (20 km) | amaza e-Tennstrand (20 km) | amaza e-Digermulen (20 km) | amaza e-Sandnes (21 km) | amaza e-Ulvågen (21 km) | amaza e-Raften (22 km)
